Have you recently had a break-through moment or a thought that expanded your heart and reminded you that your resilience and hard work is now unfolding beautifully? Just a few minutes ago, as I was driving my dog home from the vet, I reali ...
Meditation
Meditation…… I’m curious about what comes to mind for you when you hear that word. Does it sound like it would be a chore? Do you find comfort in the process? Are you unsure how to meditate, where to even begin? If you are asked about it, do y ...
Signs That You Need To Reiki Your Daily Reiki Practice
I don't know about you, but as this year progresses, so do my personal challenges. Time is moving quickly and I often feel as if I have to catch up to it. To what I am not even sure. To a goal, a person, a business plan, my house cleaning, the ...
The Healing Power of the Smile
It has been a while since I've come here to my blog. I sometimes become overwhelmed by all of the forms of technology there are to take away my physical and emotional energy. Depletion of this energy is so common among all of us as social media, T.V., v ...
Caring For Your Personal Energy
You can take control of the quality of your life, vitality, and health simply by understanding and improving how you care for your energy system. March at Insync Energy is about defining and taking care of your energy body. This actually starts OUTSIDE ...