I don't know about you, but as this year progresses, so do my personal challenges. Time is moving quickly and I often feel as if I have to catch up to it. To what I am not even sure. To a goal, a person, a business plan, my house cleaning, the ...
5 Essential Tools For Energetic Detoxing After Trauma
When we experience physical trauma, our bodies take a toll. We experience aches, pains, visible and describable symptoms. Many people don't realize that emotional trauma can create physical ...
Should I Stop Drinking Coffee Before Reiki Class?
Occasionally when I have a Reiki student preparing for her training, she'll ask “Should I stop eating any foods or drinking coffee before my Reiki class?” Coffee is usually the big question. The answer is not black or white and really dep ...
Reiki and Shifting Attitudes Around Cancer
When I was diagnosed with cancer 9 years ago, what I first noticed was the fear that is associated with it. Totally understandable. The fear in the doctor's voice when she told me over the phone. The fear I felt in my gut when I heard the news. The look o ...
Brave and Unstoppable
Being brave can mean making big changes or taking small steps. It is an individual experience as I have learned during the Get Your Brave On event I started in the beginning of the month, here and on facebook. I read so many profound and emotional stor ...
What NOT To Avoid, Be Brave
Get Your Brave On! event for February continues! Keep visiting https://www.facebook.com/events/398956176906475/ to join and follow the community of fellow bravehearts! What do you think is the scariest phone call or visit to make for a cancer s ...
Forward March!
It took me to have cancer to see that I am a brave woman. My hope is that you can discover your strength under less stressful situations. For the month of February, I created an event on facebook called Get Your Brave On! https://www.facebook.com/events ...
Your Voice, Your Brave
Finding your voice and the confidence to speak up and out is where my series on Unleash Your Brave continues as does the Get Your Brave On! Challenge event. This event is an opportunity to heal AND win a Energetic Reboot Healing session (you can join th ...
Unleash Your Brave!
When I was a little girl, everything to me was scary. Leaving my house, going to the grocery store, talking to strangers, and riding the school bus for the first time at the age of 5 in 1973 (neither the bus driver nor I knew where my stop was and I was ...