You can take control of the quality of your life, vitality, and health simply by understanding and improving how you care for your energy system. March at Insync Energy is about defining and taking care of your energy body. This actually starts OUTSIDE ...
Your Voice, Your Brave
Finding your voice and the confidence to speak up and out is where my series on Unleash Your Brave continues as does the Get Your Brave On! Challenge event. This event is an opportunity to heal AND win a Energetic Reboot Healing session (you can join th ...
Ah, There I Am!
From the time we are born there are expectations, labels, beliefs, and ideas that we soak up and are etched into our brains, even our DNA! Expectations like roles men and women SHOULD play, beliefs that come along with a family's religion and up ...
Imaginations Are Not just For Kids!
This month and all of July I felt as if I have been clawing my way to the top, trying desperately to find the way out of the cavernous whole I seemed to be in. Figuratively and literally searching for air to breathe. Sometimes, when faced with what appe ...
Healing From The Grace of the Earth
When we heal, it is an inward journey, restoring our bodies emotionally, energetically, physically, mentally, and spiritually. We can find assistance with this from the outer world, the Earth and all Her glorious love and then bring it into heal u ...
Exercising Emotional Health
There is so much talk and truth about the importance of physical health, exercise, and nutrition-the 3-D parts of us. There is an aspect of our bodies that go unnoticed, ignored, pushed way down deep hoping never to be seen again. Emotions, the voice ...
Healing is a Committment and a Process
When I recall hearing the words, “You have cancer,” I remember wanting to fall to the floor. I felt and heard my heart beating like never before. Everything seemed to turn into slow motion. The unexplainable emotions grip the soul, the sleepless nights, ...