From the time we are born there are expectations, labels, beliefs, and ideas that we soak up and are etched into our brains, even our DNA! Expectations like roles men and women SHOULD play, beliefs that come along with a family's religion and up ...
Imaginations Are Not just For Kids!
This month and all of July I felt as if I have been clawing my way to the top, trying desperately to find the way out of the cavernous whole I seemed to be in. Figuratively and literally searching for air to breathe. Sometimes, when faced with what appe ...
Creating a Peaceful Valley
There are many, many coaches and leaders and mentors out there wanting us to STEP INTO YOUR POWER, BE GODDESS, ROAR YOUR FEMININITY.....It's a process. There is first deep healing that needs to be done before walking into that place. We ALL have to. Tho ...