From the time we are born there are expectations, labels, beliefs, and ideas that we soak up and are etched into our brains, even our DNA! Expectations like roles men and women SHOULD play, beliefs that come along with a family's religion and up ...
Exercising Emotional Health
There is so much talk and truth about the importance of physical health, exercise, and nutrition-the 3-D parts of us. There is an aspect of our bodies that go unnoticed, ignored, pushed way down deep hoping never to be seen again. Emotions, the voice ...
What Truly Matters
When we are in doubt, the times life seems to be the most challenging and unforgiving, there is a surefire way to reconnect to faith and all that truly matters. Nature in all its glory. Sit in on this show and listen to the sights and sounds of Mother E ...
Life University
Have you ever experienced a situation in your life and asked yourself, “What on Earth was that all about? I certainly didn’t deserve that!”?In American culture, we learn early on that there are many tests and quizzes we have to take in order to move up to ...